FST-7 3.5.5
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Free Version
Publisher Description
Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7.
MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD
I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition.
Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program.
WHAT IS FST-7?
FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth.
WHAT DO I GET?
Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app.
Fully-guided workouts to build size and definition like the pros
Videos and detailed instructions to help you improve form and technique
Built-in reps, sets, and timers to simplify and streamline your workouts
Meal plans designed to enhance muscle hypertrophy & support recovery
Custom meal planner to create your own plans with swaps and leftovers built-in
Dynamic recipe library with hundreds of clean recipes for any lifestyle
Grocery list generator to save you time and make shopping easier
Tracking tools to log muscle growth & workout streaks to stay on track
Support from the FST-7 team and the Pro Creator himself
SUBSCRIPTION PRICING & TERMS
The FST-7 app offers three subscription options:
Monthly: $24.99
Annual: $199.99
Payment will be charged to your credit card through your iTunes account at confirmation of purchase.
Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly.
Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends.
Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Privacy Policy: https//fst7.plankk.com/privacy
Terms of Use: https//fst7.plankk.com/tos
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Mar 26, 2024
Version 3.5.5
Bug fixes and performance improvements
About FST-7
FST-7 is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops FST-7 is Plankk Technologies. The latest version released by its developer is 3.5.5.
To install FST-7 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the FST-7 as malware if the download link is broken.
How to install FST-7 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the FST-7 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After FST-7 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
